Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.
When selecting an Activity setting, select the speed you would normally travel at on flat ground.
Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.
This route can be downloaded in the following formats (click to download):
Distance: 3.18 miles
Description: top and bottom mossley loops
Direction:Head along Stockport Road past the Masonic Hall and turning right down Carhill Road, continue to the top of Carhill which will be a sharp incline to the top, left at the top of Carhill and down Stamford road to the Train station turning Right at the Train Station along Manchester Road to Egmont Street, Turn left onto Egmont street to the end where it meets Micklehurst Road, left here up Waggon road another sharp little incline, right at the top here towards the train station and finish on Stamford Road
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