Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.
When selecting an Activity setting, select the speed you would normally travel at on flat ground.
Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.
This route can be downloaded in the following formats (click to download):
This is a longer walk that takes in the Davenham Hall former estate and returns alongside the river weaver and up through The Tunnels. The start and finish is at the Moulton War Memorial.
The section across the fields behind Davenham Hall is unpaved public footpath, otherwise mostly the route is either on paved paths or gravel tracks. Sections of the route in Kingsmead and back along the river weaver are shared with cyclists.
Suitable for all the family
Please be careful to observe all signs for rights of way when following other people's routes, as we cannot guarantee that they do not cross private or hazardous land.
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