Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.
When selecting an Activity setting, select the speed you would normally travel at on flat ground.
Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.
This route can be downloaded in the following formats (click to download):
This route heads south alongside the Weaver using the Weaver Parkway. The loop can be shortened cutting across between the two halves of the route within the parkland just to the north of the housing estate.
The route is mostly either on gravelled path or track.
Suitable for all the family
Here's a selction of tips from our Tips and Tricks section, which offers instructions and advice on using plotaroute.com.
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