Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.
When selecting an Activity setting, select the speed you would normally travel at on flat ground.
Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.
This route can be downloaded in the following formats (click to download):
“This route focuses on London’s famous Bond Street shopping streets that runs from Oxford Street to Piccadilly. It is famous for its many elegant stores, exclusive brands, designer fashion, luxury goods, fine jewels, art and antiques. Bond Street is in the heart of historic Mayfair. It has always been a haven for gracious living since its foundation in 1700, and a playground for society’s wealthiest, most stylish and influential people.”
See the route as if you were running it at http://www.youtube.com/watch?v=s3o8SjZelnA
Please be careful to observe all signs for rights of way when following other people's routes, as we cannot guarantee that they do not cross private or hazardous land.
We have lots of detailed guides to help you get the most out of plotaroute.com. Here's a selection:
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