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    USU/PROV

    Walking route mapped by  Huw Williams Photo
    1 year ago

    Starts near Pwllheli, GBMORE ROUTES NEAR HERE
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    The Provisional Route for the 2024 SHE ULTRA

    A very scenic coast to coast route.

    Start: Pwllheli

    Finish: Abersoch

    50KM

    Start Time: 7am

    Cut Off: No

    APRIL 20th 2024

    Ladies, unite to push beyond your limits! This is the first-ever She Ultra marathon and it’s open to women of all fitness levels. Whether you’re a seasoned runner/shewalker or just starting your fitness journey, this is your chance to challenge yourself and achieve something truly amazing. This isn’t just a race, it’s an opportunity to prove YOU are strong, determined, and capable of anything.

    No matter your fitness level, you are strong enough to be a part of this historic event.

    You may have taken part in the Race For Life or the Moon Walk in London so now we bring you She Ultra to encourage, support and break down any preconceived barriers stopping you from showing what you are truly capable of. With all levels of fitness and abilities in mind there will not be a cut-off and you can walk it with freinds or on your own!

    Each of you will get a race tracker which means that you have a team making sure of your whereabouts and plus your friends and family can follow you. Running/Walking Buddies at each of the 5 aid stations:

    All Female Event Team

    All Female Aid Station Team

    Female Size Ts and not unisex

    Half way Fizz

    You can go incognito so your name won’t appear on the starting list or results

    Hot showers and toilets at the Start/Finish

    Marked course

    Female Marshals on route.

    Iconic She Ultra finishers prize

    Finish line Fizz

    iconic SHE ULTRA medal

    SHE ULTRA believes in supporting one another and that is why this is a fundraiser for women with cancer, women who have a loved one with cancer, and those who have lost someone to it.




    https://penllyn.niftyentries.com/Events/Preview/6bf996d1-fbd9-4a0e-b3e1-ec2588f49133

    ROUTE METRICS
    30.910 miles
    DISTANCE
     
    4294 ft | 4255 ft
    ASCENT / DESCENT (RAW)
    EXPLORE FILTERED DATA
    Mixed
    TERRAIN
     
     
    CALORIES
    CONFIGURE
    X
    CALORIE CALCULATOR
    USU/PROV
    kg  
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    st lb  
     
    Find out how we calculate Calories
    CALCULATE CALORIES

    About the Calorie Calculator

    Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.

    When selecting an Activity setting, select the speed you would normally travel at on flat ground.

    Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.

    FOLLOW WITH VISORANDO MOBILE APP DOWNLOADPRINT SHARE/EMBEDTIMER/ETA EDIT IN ROUTE PLANNER

    This route can be downloaded in the following formats (click to download):

    • GPX
    • KML
    • TCX
    • FIT
    • JPG
    • GIF
    • PNG
    • PDF
    ELEVATION PROFILE
    Use our Route Profile Tool to explore the elevation profile in more detail
    EXPLORE HILLS IN MORE DETAIL

    Warnings

    Please be careful to observe all signs for rights of way when following other people's routes, as we cannot guarantee that they do not cross private or hazardous land.

    Please also be considerate and mindful of the interests of local residents when parking and following routes.

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