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    21 miles Dagenham - Great Warley - Dagenham

    Cycle route mapped by  Leo Walker Photo
    8 years ago

    Starts near Dagenham, GBMORE ROUTES NEAR HERE
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    Got married at the De Rougemont Manor Hotel on the outskirts of Brentwood in Great Warley. This was a ride from Dagenham to the hotel and back. Two good climbs to take on also
    ROUTE METRICS
    20.944 miles
    DISTANCE
     
    1049 ft | 1049 ft 
    ASCENT / DESCENT (RAW)
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    CALORIE CALCULATOR
    21 miles Dagenham - Great Warley - Dagenham
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    Find out how we calculate Calories
    CALCULATE CALORIES

    About the Calorie Calculator

    Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.

    When selecting an Activity setting, select the speed you would normally travel at on flat ground.

    Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.

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    ELEVATION PROFILE
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    Warnings

    Please be careful to observe all signs for rights of way when following other people's routes, as we cannot guarantee that they do not cross private or hazardous land.

    Please also be considerate and mindful of the interests of local residents when parking and following routes.

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