Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.
When selecting an Activity setting, select the speed you would normally travel at on flat ground.
Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.
This route can be downloaded in the following formats (click to download):
An exciting way to meet the "old Paphos" as you explore the village and surrounding countryside of Kouklia Village.
The village of Kouklia was once an ancient capital of Cyprus, and in Roman times a place of rural residence for wealthy citizens. The village is home to the Sanctuary of Aphrodite, the church of Panagia Odigitria and the Palaepaphos museum which houses valuable artefacts discovered in the area. In the surrounding countryside, remnants of a siege wall and ancient burial grounds can be seen, along with beautiful views of the Paphos coastline and the Troodos mountains
Our route is suitable for all levels of gliding ability and appeals to those with an adventurous spirit who would like to escape from the "tourist areas" of Paphos to get a glimpse of the real Cyprus and it's history. You will experience Segway gliding over different road surfaces including tarmac, cement, gravel and dusty tracks - a really varied gliding experience.
Here's a selction of tips from our Tips and Tricks section, which offers instructions and advice on using plotaroute.com.
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