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    ACH Route2

    Walking route mapped by  Kevin Lyle Photo
    5 years ago

    Starts near Irvine, GBMORE ROUTES NEAR HERE
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    The route begins at the main entrance to Woodland View (WV) and the follows the perimeter of WV heading towards the Gallery Dining Room (GDR). Follow the path adjacent to the GDR and the staff bike shelters and take care crossing the 3 roads to the entrance of Ayrshire Central Woodland, roads can be busy at various times of the day, therefore take care whilst crossing. On entering the woodland take the path to the right and follow until it exits onto the shared use path to Castlepark, at this point head right towards Redburn Ward and cross the road onto the path adjacent to the rear of WV and head back round towards the main entrance. This is a flat walk that should take around 15 mins at a brisk pace and 20 mins at a slower pace. Please note the woodland has regular rest points and is a quiet and remote space, care should be taken at all times. The walk is approximately 0.906 miles/1.46 km/1595 yds.
    ROUTE METRICS
    0.906 miles
    DISTANCE
     
    3 ft | 3 ft 
    ASCENT / DESCENT (RAW)
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    Mixed
    TERRAIN
     
     
    CALORIES
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    ACH Route2
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    About the Calorie Calculator

    Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.

    When selecting an Activity setting, select the speed you would normally travel at on flat ground.

    Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.

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    Warnings

    Please be careful to observe all signs for rights of way when following other people's routes, as we cannot guarantee that they do not cross private or hazardous land.

    Please also be considerate and mindful of the interests of local residents when parking and following routes.

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