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    Overmountain Victory Trail 5k

    Running route mapped by  Doug Barrick Photo
    6 years ago

    Starts near Rutherfordton, USMORE ROUTES NEAR HERE
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    OVERMOUNTAIN VICTORY 5K
    Register Today at http://www.rutherfordoutdoor.org/running-race-series-race-details/overmountain-victory-5k

    5K Race Start at Court St. & Main St. Finish near intersection of Toms and Court St

    Awards for Top Male & Female Overall, Top Masters (Male &Female) and Top three in each
    Age Group 9 & under; 10-14; 15-19; 20-29; 30-39; 40-49; 50-59; 60-69; 70-74; 75 & over

    5K pre-registration $20 - Race Day $30 shirts guaranteed for pre-registered runners

    Fun Run pre-registration on FREE FUN RUN FREE

    WHEN: October 07, 2017
    WHERE:Court and. Main Street Rutherfordton, NC


    MORE INFO: Significant course modifications for 2017. Almost half the course is off-road on town trails
    ALL PRE-REGISTERED Are Guaranteed A Race Shirt
    5K race begins at 8:30 a.m.
    FREE Fun Run A"er Bike Race Departs
    ROUTE METRICS
    3.100 miles
    DISTANCE
     
    200 ft | 219 ft 
    ASCENT / DESCENT (RAW)
    EXPLORE FILTERED DATA
    Mixed
    TERRAIN
     
     
    CALORIES
    CONFIGURE
    X
    CALORIE CALCULATOR
    Overmountain Victory Trail 5k
    kg  
    lb  
    st lb  
     
    Find out how we calculate Calories
    CALCULATE CALORIES

    About the Calorie Calculator

    Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.

    When selecting an Activity setting, select the speed you would normally travel at on flat ground.

    Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.

    DOWNLOADPRINT SHARE/EMBEDTIMER/ETAEDIT IN ROUTE PLANNER

    This route can be downloaded in the following formats (click to download):

    • GPX
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    • TCX
    • FIT
    • JPG
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    ELEVATION PROFILE
    Use our Route Profile Tool to explore the elevation profile in more detail
    EXPLORE HILLS IN MORE DETAIL

    Warnings

    Please be careful to observe all signs for rights of way when following other people's routes, as we cannot guarantee that they do not cross private or hazardous land.

    Please also be considerate and mindful of the interests of local residents when parking and following routes.

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